Cellulite

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Prevention Fitness Systems - Fight Cellulite Fast! List Price: $14.98 Amazon Price: $8.42 Average Customer Rating: (16 reviews) Editorial Review: Do you want to reduce the appearance of your cellulite? Are you intereseted in losing weight and burning fat? Then we have teh plan for you! "Fight Cellulite Fast" is your answer to address problem areas such as the hips, butt, and thighs. Based on the most recent research, Prevention Fitness Systems has designed a high intensity cardio progam with a lower body strength training routine to help improve the appearance of cellulite. Availability: Usually ships in 24 hours Customer Reviews: Summary: Gets your heart rate up there! Content: Love this workout! Chris Freytag is a great instructor and her cueing is dead on. I liked having the option to do the modifications while still keeping my heart rate up. The first segment is six 6 minute intervals which start out at level 1 (low intensity) and go up to level 3 (high intensity) with power bursts. The second segment is primarily squats and lunges and is really hard on the knees, so be wary. I wish she would have done some other butt shaping exercises other than endless squats. Still, her enthusiasm is contagious and even on a slow day I find myself trying to complete the six minute circuits. This is worth the try.

This site provides information on cellulite, cellulite causes, cellulite reduction, cellulite diet, and cellulite treatments. It gives details of products such as cellulite creams, cellulite lotions and cellulite theraies which aim to reduce cellulite, get rid of cellulite or cure cellulite, discusses exercise to reduce cellulite, diet to help cellulite and explains cellulite myths.