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Asthma-Free Naturally: Everything You Need to Know About Taking Control of Your Asthma--Featuring the Buteyko Breathing Method Suitable for Adults and Children List Price: $20.65 Amazon Price: $13.49 Average Customer Rating: (11 reviews) Customer Reviews: Summary: Sometimes the Simplest Things are the Most Powerful. Content: Forest fire smoke came rolling into the Las Vegas Valley back in July and suddenly my lungs weren't working despite having no history of breathing problems. In fact I used to be about the healthiest person I know! Diagnosis? Reactive Airways Dysfunction Syndrome (RADS), which is similar to asthma (chronic chest tightness, shortness of breath, worsened by exercise and bad air quality) but it does not respond to asthma medication and I refused to take a course of steroids. I'd been following the supplement program as outlined in "Reversing Asthma: Breathe Easier with This Revolutionary New Program" by Richard Firshein, DO, but my condition had not measuraby improved. After 4 months I started to feel a bit hopeless. I had to wait almost 4 weeks for this book to arrive, it's not very popular in the US, but it was worth the wait. After only 10 days of doing the Buteyko exercises outlined in this book I was able to resume exercising and now have moments when I have no discomfort at all! Private lessons for the Buteyko method are about $400. Videos run $100 or more. This little $16 book might not be as thorough as those options for learning the Buteyko method (or maybe it is!) but I've learned enough to be able to markedly improve my condition in less than two weeks. I still can't believe what a difference it has made, and in so short a time. And I'm going to keep doing the exercises until I'm fully recovered and my control pause is at least 40 seconds (it's already gone from 10 to 20)! I now have hope for a full recovery from my condition thanks to Patrick McKeown.

This site gives information on all aspects of asthma and asthma allergies, asthma symptoms, asthma diagnosis, asthma treatment and asthma remedies. all types of asthma are discussed, asthma in children, adult asthma, asthma testing and how to recognise an asthma attack. There are many natural asthma cures available and this site helps to source asthma products. Details of asthma diet and related food allergies are also discussed.