Cholesterol

cholesterol management

The Low-Cholesterol Cookbook: Over 170 Easy and Delicious Recipes for a Nutritionally Balanced Diet List Price: $19.95 Amazon Price: $14.56 Average Customer Rating: (1 reviews) Editorial Review: Being diagnosed with high cholesterol does not mean that you have to abandon delicious foods. In fact, the enormous variety of foods now available provide a good foundation for rich and varied meals that include all the important vitamins and minerals while at the same time preventing disease. The Low-Cholesterol Cookbook is an essential guide to healthy eating, containing recipes that prevent obesity and reduce the risk of developing diabetes, heart disease and stroke. The Low-Cholesterol Cookbooka brand new addition to Key Porters collection of healthy cookbookscovers all aspects of developing a health-conscious diet, including tips on what to look for when shopping, travelling, and eating in restaurants. Low-fat food is an essential requirement for preventing cardiovascular diseasethe number one killer in the world. These delicious, up-to-date recipes in this spectacular new book can help anyone develop a low-fat diet based on low-cholesterol ingredients, without having to adopt a b... Availability: Usually ships in 24 hours Customer Reviews: Summary: "The Low-Cholesterol Cookbook" is enthusiastically recommended for its gourmet quality low-fat cuisine Content: The collaborative work of food writers Angelika Ilies, Edita Pospisil, and Doris Muliar, "The Low-Cholesterol Cookbook" showcases more than 170 recipes that are as nutritionally balanced and 'heart healthy' as they are delicious and kitchen cook friendly to prepare. Ranging from Cottage Cheese with Peppers and Curry; Perch with Puy Lentils and Vegetables; Chicken Cutlets with Mango Chutney; and Thai Curry with Toasted Pistachios; to Bulgur Salad with Turkey; Fish Fillets with Pineapple and Zucchini; Spiced Potato Bread with Red Pepper, Red Onion, and Leek; Coconut Bundt Cake, each featured and beautifully illustrated recipe is provided with a sidebar providing information on Fat, Cholesterol, fiber, and estimated preparation time. "The Low-Cholesterol Cookbook" is enthusiastically recommended for its gourmet quality low-fat cuisine and would make a popular addition to any personal, family, or community library cookbook collection.

Information on blood cholesterol management; what is cholesterol - good cholesterol and bad cholesterol, blood lipid measurement, normal cholesterol and high cholesterol, how to measure your cholesterol with home cholesterol tests, reduce your cholesterol levels and eat a healthy balanced diet. How to understand your cholesterol test results. Information is provided on which foods are high and low in fats and cholesterol, cholesterol lowering diets, low fat foods, and foods that lower cholesterol.