Vitamin B1

all you need to know about vitamin B1

Source Naturals Vit B-1 Cocarboxylase Subl Coenzymated 25mg, 60 tablets (Pack of 2) List Price: $33.96 Amazon Price: $20.26 Average Customer Rating: (1 reviews) Availability: Usually ships in 24 hours Customer Reviews: Summary: Very interesting stuff Content: B! is hard to absorb. I used this daily and believe it's working for me.

This website provides information about vitamin B1 (thiamine) and its use in the human body; why vitamin B1 is necessary for health, what happens if you have too much or overdose or have too little and develop a vitamin deficiency. The site provides details of nutrition, the recommended daily allowance for each vitamin (RDA) and how to source vitamin B1 to ensure a healthy balanced diet. Guidance is given on the vitamin content of specific foods and vitamin supplements are available to buy.