Cholesterol

cholesterol management

The Most Decadent Diet Ever!: The cookbook that reveals the secrets to cooking your favorites in a healthier way List Price: $19.95 Amazon Price: $13.48 Average Customer Rating: (4 reviews) Editorial Review: Devin Alexander, author of the New York Times bestseller, The Biggest Loser Cookbook, lets you have your cake and lose weight, too, with sinfully tempting — yet amazingly healthy — recipes for America’s all-time favorite foods. Chef and former L.A. caterer Devin Alexander has maintained a fifty-five-pound weight loss for over sixteen years by transforming the dishes she and millions of other Americans love best into guilt-free (yet still outrageously mouth-watering) indulgences--Rigatoni with Meat Sauce, BBQ Bacon Cheeseburgers, Eggplant Parmesan, Sinless Yet Sinful Sticky Buns, and even Dark Chocolate Layer Cake with Chocolate Buttercream Frosting. These simple-to-prepare recipes for the kind of delectable dishes people crave but feel they can’t eat when trying to be healthy and trim, actually can be the basis of a personal weight-loss plan. They can also be a way to add “off-limit” foods back into an already su... Availability: Usually ships in 24 hours Customer Reviews: Summary: Definitely Decadent! Content: I am a fan of Devin's, having been turned onto her cooking by watching her on Discovery Health tv. In the past, I made her Chocolate Zucchini Cake, Macaroni & Cheese, and Double Chocolate Brownie recipes - all fantastic! I couldn't wait to get her newest cookbook, and when it came in the mail today, I immediately started pouring through the pages of recipes. So far today I've made the Skinny Scampi and Chocolate Chocolate Brownie Cups - both of which are FANTASTIC! You seriously don't know you're eating low cal/low fat food, it's that good! Next on my list to make are her Banana Coconut Mini Muffins and Buffalo Chicken plate - I'm sure they'll be fantastic as well. Keep up the great recipes, Devin!!

Information on blood cholesterol management; what is cholesterol - good cholesterol and bad cholesterol, blood lipid measurement, normal cholesterol and high cholesterol, how to measure your cholesterol with home cholesterol tests, reduce your cholesterol levels and eat a healthy balanced diet. How to understand your cholesterol test results. Information is provided on which foods are high and low in fats and cholesterol, cholesterol lowering diets, low fat foods, and foods that lower cholesterol.