Thiamine

all you need to know about vitamin B1

Nature's Plus - Vitamin B-1, 300 mg, 90 tablets List Price: $13.45 Amazon Price: $12.49 Average Customer Rating: No current rating. Customer Reviews:

This website provides information about vitamin B1 (thiamine) and its use in the human body; why vitamin B1 is necessary for health, what happens if you have too much or overdose or have too little and develop a vitamin deficiency. The site provides details of nutrition, the recommended daily allowance for each vitamin (RDA) and how to source vitamin B1 to ensure a healthy balanced diet. Guidance is given on the vitamin content of specific foods and vitamin supplements are available to buy.